Ascorbic Acid (Vitamin C): This is the active ingredient, a water-soluble vitamin essential for various bodily functions.Other Ingredients: May include fillers, binders, and other excipients depending on the specific formulation (e.g., tablets, capsules, liquids). Always check the product label for a complete list.
Prevention and treatment of scurvy (vitamin C deficiency)
Boosting the immune system (although evidence of significant effect is limited and varies)
Treatment of common cold (efficacy debated; may reduce duration and severity in some individuals)
Wound healing support
Iron absorption enhancement (when taken with iron supplements)
Vitamin-C Chewable Tablets 500mg (Vitamin C) acts as an antioxidant, protecting cells from damage caused by free radicals. It also plays a crucial role in collagen synthesis, immune function, and iron absorption. The exact mechanisms behind its effects on the common cold are not fully understood.
Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Follow any specific storage instructions on the product label.
Dosage varies depending on the individual's needs and the specific formulation. Always follow the instructions provided by your healthcare professional or the product label.
Oral administration is most common (tablets, capsules, liquids).
Take with food to minimize potential stomach upset.
Mild gastrointestinal upset (nausea, diarrhea, stomach cramps)
Kidney stones (in individuals predisposed or with high doses)
Heartburn
Headache
Allergic reactions (rash, itching, swelling)
Moderate alcohol consumption should not significantly interact with Vitamin C but excessive alcohol use can impair overall health.
Vitamin C generally does not impair cognitive function or alertness, but potential side effects like headache should be considered.
Generally considered safe in recommended doses, but consult a healthcare professional before taking during pregnancy or breastfeeding.
Dosage should be adjusted according to age and weight. Consult a pediatrician.
Individuals with kidney disease should use caution and consult a doctor before taking Vitamin C, particularly high doses, due to the risk of kidney stone formation.
Vitamin C is generally considered safe for those with liver disease but should be used with caution and under the guidance of a physician.
National Institutes of Health (NIH) Office of Dietary Supplements
PubMed (for scientific research articles on Vitamin C)
